AYURVEDIC YOGA MASSAGE
Master Kusum Modak, a student of Yoga Guru BKS Iyengar, developed the method of AYM by bringing together the essence of Iyengar's yoga practice and her personal experience of Ayuvedic massage. AYM is a combination of traditional Indian Deep Tissue Massage and yoga-based stretching therapies with coordinated breath-work. The deep tissue massage dissolves physical tension, while the assisted stretches and breath exercises realign the body and stimulate the natural flow of energy.
AYM-ARYM therapy brings instant benefits on physical, psychological and energetic levels, among them:
Harmonizes the flow of vital energy (Prana) and induces a deep sense of stillness and opening.
Stretches fascia’s and realigns body structure.
Stimulates breathing capacity and promotes the circulation of all the body’s fluids.
Increases the range of movement and improves correct posture.
Releases tension in the muscles and loosens joint stiffness.
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