I’m so pleased you’re here, learning how we can work together to dive deeper into your yoga practice and create balance in your life. As you’ll see below, there are a few levels of my mentoring services available to you based on your current needs and preferences.

I recommend starting with my 100% FREE Home Yoga Sessions program. This workbook will help you to establish consistency in your home yoga practice.

If you’re ready to go directly to the deepest level with a personalized program tailored to your goals, you’ll love my signature program, Private Yoga Sessions. This big-picture coaching program was designed to build the essential foundations of your yoga practice so that you can build confidence and take your practice to the next level.

Or if you aren't quite ready, you can check out my Group Workshops, Group Classes & Yoga Brunch. I also offer Ayurvedic Yoga Massage for those looking for a blissful yoga experience.

Set the stage for your home yoga practice with this FREE program, Home Yoga Sessions and awaken your personal practice. This is a DIY program for those who want to get more serious about maintaining a consistent yoga/meditation practice.

Go directly to the deepest level with Private Yoga Sessions. This is the quickest and most personalized way to take your practice to the next level.

Build confidence with Group Workshops. This is an affordable approach to develop the foundations of your yoga practice and deepen your understanding of yoga as a holistic system.


Develop your yoga practice with Group Classes. This is the most affordable way to explore yoga on a weekly basis.  It is also one of the only studio class taught in English in Lyon.


Kick-start your week with Yoga Brunches. This is a fun way to build community and introduce yoga into your life.

Ayurvedic Yoga Massage is a combination of traditional Indian Deep Tissue Massage and yoga based stretching therapies with coordinated breath work. To learn more information about this ancient technique united with the fundamentals of BKS Iyengar's yogic teachings, or book a session for an AYM here.

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