WORK WITH ME
I BELIEVE EACH STUDENT HAS A UNIQUE PROCESS OF PERSONAL TRANSFORMATION.
I work directly with a small number of clients because I understand that we each have different goals, preferences, schedules, and body types. Working one-to-one and in small group workshops accelerates this process.
yoga health coaching
Evolve your habits with the modern wisdom from yoga and Ayurveda and feel good inside your mind/body again with this mix of dynamic group and one-to-one coaching.
Go directly to the deepest level with Home Yoga Sessions. This is the quickest and most personalized way to take your practice to the next level.
yoga studio classes
Develop your practice with weekly yoga classes. This is the most affordable way to dive deeper into your yoga practice.
small group learning programs
Build confidence with Group Workshops. This is an affordable approach to develop the foundations of your yoga practice and deepen your understanding of yoga as a holistic system.
deep tissue massage
with assisted yoga stretching
Ayurvedic Yoga Massage is a combination of traditional Indian Deep Tissue Massage and yoga based stretching therapies with coordinated breath work. To learn more information about this ancient technique united with the fundamentals of BKS Iyengar's yogic teachings, or book a session for an AYM here.